People who find four leaf clovers aren't "Lucky"

A couple of friends and I were practicing Acro Yogo in a park last weekend when I spotted a four leaf clover. I didn't Instagram that one(because I am trying to avoid snapping and instagramming every moment of my life) but if you check out my Instagram you will…

58 Falls (The importance of learning how to fall/fail)

Earlier this week I was coaching a young athlete through her first set of giant swings on bar. Not something that is going to get her to the Olympics but a skill that is a significant milestone in all high level gymnasts’ careers. Despite the fact we were working above…